A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet

A Low Carbohydrate Ketogenic Diet Manual No Sugar No Starch Diet This manual describes the practical details of a low carbohydrate ketogenic diet as used by nutritional and medical professionals

  • Title: A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet
  • Author: Eric C. Westman
  • ISBN: null
  • Page: 118
  • Format: Kindle Edition
  • This manual describes the practical details of a low carbohydrate, ketogenic diet as used by nutritional and medical professionals.

    • [PDF] Download æ A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet | by Æ Eric C. Westman
      118 Eric C. Westman
    • thumbnail Title: [PDF] Download æ A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet | by Æ Eric C. Westman
      Posted by:Eric C. Westman
      Published :2019-02-08T13:10:40+00:00

    1 thought on “A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet”

    1. This is the doctor to follow if you are fighting diabetes, or have it in your family and want to avoid it. Definitely a MUST HAVE book for that situation.

    2. Good infoThis covers the basics thoroughly. Especially good for a beginner.All the basics are covered, with a thorough food list.

    3. Quick readStraight and to the point. That's the way I like my books. It was a quick read, but answered all of my pertinent questions about being on a Low-Carb diet.

    4. Good basic infoThis gives you all the basics needed to be successful and get you going but I was kinda hoping for more content.

    5. Back to the BasicsGreat for anyone starting ketogenic way of eating or useful for a quick refresher. The ins and outs of ketogenic eating.

    6. LCHF WAY OF EATINGGreat, short easy book to follow, just what I needed, simple to understand, works great! Thanks Dr. Westman! Great for a diabetic.

    7. Good resourceA friend lost nine pounds in two weeks on this diet without doing exercise. I plan to try it. It seems easy to do and very filling.

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