Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery

Awake in the Wild Mindfulness in Nature as a Path of Self Discovery Nature deficit disorder has become an increasingly challenging problem in our hyper modern world In Awake in the Wild Mark Coleman shows seekers how to remedy this widespread malady by reconnecting w

  • Title: Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery
  • Author: MarkColeman
  • ISBN: 9781930722552
  • Page: 207
  • Format: Paperback
  • Nature deficit disorder has become an increasingly challenging problem in our hyper modern world In Awake in the Wild, Mark Coleman shows seekers how to remedy this widespread malady by reconnecting with nature through Buddhism Each short two to three pages chapter includes a concrete nature meditation relating to such topics as Attuning to the Natural World, Reflect Nature deficit disorder has become an increasingly challenging problem in our hyper modern world In Awake in the Wild, Mark Coleman shows seekers how to remedy this widespread malady by reconnecting with nature through Buddhism Each short two to three pages chapter includes a concrete nature meditation relating to such topics as Attuning to the Natural World, Reflecting the Rhythms of Nature, Walking with Compassion, Releasing the Inner Noise, Freeing the Animal Within, Coming into the Peace of Wild Things, Weathering the Storms of Life, and Incorporating anecdotes from the author s many nature retreats, Buddhist wisdom and teachings, important nature writings by others, and nature itself, the book invites readers to participate in, not just observe, nature develop a loving connection with the earth as a form of environmental activism decrease urban alienation through experiencing nature embody nature s peaceful presence and connect with ancient spiritual wisdom through nature meditations.

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    • [PDF] Download ✓ Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery | by ↠ MarkColeman
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      Published :2018-011-22T20:55:51+00:00

    1 thought on “Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery”

    1. A book of meditation that balances knowledge and technique. This book alternates between two types of sections. First, a reflection-style essay describes lesson or type of growth to be pursued through meditation in nature. These sections are then followed by a practical decription/guided meditation designed to engender that kind of growth. The reflections are of high quality, diving fairly deep into difficult Buddhist subjects like equanimity and impermance, including the impermanence of life it [...]

    2. I felt such excitement and joy reading this book many great exercises and meditations and a simple and elegant wisdom that comes from the author's many years studying Buddhism. I feel these practices marry well with my own terrapsychological practices.

    3. on reading few passages this is like a dear friend and dharma brother, gently showing what we are present with, in this moment

    4. Have just read a few passages and already am enjoying this fine book;like a dharma friend to join on a hike anywhere, 'in nature'.

    5. This book was required reading for a class I took, but I really enjoyed it! Excellent guidance for mindful meditation in nature.

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